Description
- Position
- RB
- Team
- PIT
- Status
- ACT
- Born
- 1998-06-14
- Age
- 27
- Height
- 5'11"
- Weight
- 215 lb
- College
- South Carolina
- Draft
- 2020 · R? · Pick ? · ?
- Rookie yr
- 2020
Contract
ACTIVE
- APY
- $6.1M/yr
- Total
- $12.3M
- Guaranteed
- $5.0M
- % of cap
- 2.0%
- Term
- 2026–2028 (2y)
Value#21/41
-0.52EPA per $1M APY
Career Résumé
5 seasons
| Seasons | 5 2020–2025 |
| Games | 56 |
| Rush Yds | 2,540 |
| Rush TD | 10 |
| Rec | 95 |
| Rec Yds | 690 |
2026 Projection
| Stat | Floor | Median | Ceiling | vs ’25 | Δ | Range |
|---|---|---|---|---|---|---|
| Rec TDs | 0.04 | 0.67 | 1.89 | 1.00 | -0.33 | |
| Rec Yards | 98.0 | 211 | 294 | 297 | -86.3 | |
| Receptions | 15.1 | 32.0 | 41.7 | 39.0 | -6.99 | |
| Rush Att | 107 | 184 | 271 | 236 | -51.7 | |
| Rush TDs | 0.64 | 5.07 | 8.31 | 6.00 | -0.93 | |
| Rush Yards | 580 | 969 | 1259 | 1076 | -107 | |
| Targets | 20.0 | 36.4 | 48.7 | 50.0 | -13.6 |
Floor · Median · Ceiling · assumes a full 17-game season
| Year | Tm | G | Car | Ru Yds | Y/A | Long | 1D | YAC | TD | EPA | Tgt | Rec | Rc Yds | Rc TD |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | CAR | 17 | 236 | 1,076 | 4.6 | 53 | 52 | — | 6 | -2.3 | 50 | 39 | 297 | 1 |
| 2024 | DAL | 16 | 235 | 1,079 | 4.6 | 27 | 56 | — | 2 | -10.5 | 49 | 39 | 249 | 3 |
| 2023 | DAL | 16 | 89 | 361 | 4.1 | 21 | 18 | — | 2 | -5.3 | 22 | 17 | 144 | 2 |
| 2022 | DAL | 2 | 0 | 0 | — | — | 0 | — | 0 | — | 0 | 0 | 0 | 0 |
| 2020 | DAL | 5 | 7 | 24 | 3.4 | 7 | 1 | — | 0 | -2.5 | 0 | 0 | 0 | 0 |
Returns
College
| Year | School | G | Car | Ru Yds | Ru TD | Rec | Rc Yds | Rc TD |
|---|---|---|---|---|---|---|---|---|
| 2019 | South Carolina | — | 106 | 498 | 4 | — | 167 | 0 |
| 2018 | South Carolina | — | 123 | 654 | 4 | — | 133 | 1 |
| 2017 | South Carolina | — | 66 | 251 | 2 | — | 128 | 1 |
| 2016 | South Carolina | — | 133 | 764 | 6 | — | 55 | 1 |
Career Milestones
league finishes · all-time rank
| Stat | Career | All-Time | Led | Top 5 | Top 10 |
|---|---|---|---|---|---|
| Rush Yds | 2,540 | 150th | — | — | — |
| Rush TDs | 10 | 238th | — | — | — |
| Rec Yds | 690 | 827th | — | — | — |
| Rec TDs | 6 | 610th | — | — | — |
| Receptions | 95 | 659th | — | — | — |
League finishes among qualifying seasons (≥6 GP) · all-time rank since 1999
Stat Profile
2025 · vs 115 peers
Rush Yds/g
63.387
Y/A
4.668
Rec Yds/g
17.582
TD/g
0.472
Rush EPA/g
-0.159
Rec EPA/g
-0.146
PlayerMedian (50th)
Postseason
team record · since 1999
| Round | W | L |
|---|---|---|
| Playoffs | 0 | 2 |
| Conf. Championship | 0 | 0 |
| Super Bowl | 0 | 0 |
NextGen Stats
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Career Highs
regular season
| Stat | Game | When | Season |
|---|---|---|---|
| Rush Yds | 206 | 2025 Wk5 vs MIA | 1079'24 |
| Rush TD | 2 | 2025 Wk9 vs GB | 6'25 |
| Rec | 5 | 2024 Wk6 vs DET | 39'24 |
| Rec Yds | 56 | 2025 Wk6 vs DAL | 297'25 |
Athletic Profile
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Aging Curve
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Comparable Players
2025 · stat-profile similarity
Game Trend
2025 · Rush Yds
WinLossRush Yds per game
Season Timeline
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Usage Trend
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Vs Defense Quality
2025 · per game
| Faced | G | Rush Yds | Rush TD | Rec | Rec Yds |
|---|---|---|---|---|---|
| Top-10 D | 5 | 41 | 0.4 | 2 | 4.2 |
| Middle | 7 | 37.7 | 0.1 | 2.6 | 22 |
| Bottom-10 D | 5 | 121.4 | 0.6 | 2.2 | 24.4 |
defense rank by EPA/play allowed
Consistency
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News
1 items
- Rico Dowdle on Steelers backfield split: Put best foot forward, the rest takes care of itselfRico Dowdle emerged as the lead back with the Panthers during the 2025 season and posted his second straight 1,000-yard season, but he won't be back in Carolina for the 2026 campaign.